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FITNESS IS THE FOUNDATION OF A HEALTHY MIND.
STUCK IN A RUT?
BEEN THERE.
ABOUT ME
— Long story short...
I do what I do because I owe everything to health and fitness. A nutritious diet and an established gym structure saved me from depression, so I decided to go and help people in the same way.
TRANSFORMATIONS
WHAT THEY SAY...
Keith Byrne, IE
“Rocker gave me the tools and education that I felt other coaches were keeping to themselves so I could come back."
Vanessa Issa, LB
"Within a few months, my whole relationship with my body and food was just "fixed". I actually understood why I was doing what I was doing, which makes the whole difference. If you wanna be set for life, go for Ryan, he doesn't keep anything to himself."
Lorcan Tumilty, YVR
“If you're looking for a mindset change, a confidence boost, a killer drive and positive attitude, Rocker's the man!”
COACHING PACKAGES
Full Coaching Package 12-WEEKS
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Getting in the shape of your life
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Personalized Training and Nutrition Plan
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Life-long Gained Knowledge and Tools
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Accountability and Motivation
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Weekly Check-Ins via Zoom
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24/7 Support via Whatsapp
Nutrition Package
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Personalized Nutrition Plan
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Life-long Gained Knowledge and Tools
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Accountability and Motivation
-
Weekly Check-Ins via Zoom
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24/7 Support via Whatsapp
FREE WORKOUTS
Get my free full body workouts and recommended weekly structure by entering your email address below
Book A Consultation
BOOK A CONSULTATION
Contact me below
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